1-2-3 Herbal Guide

Choose a Pattern, Then Make It Simple

Follow the four steps: choose a category, choose the closest pattern, review safety, then use the protocol.

1. Choose CategoryPick the body area or situation.
2. Choose PatternSelect the closest match.
3. Review SafetyCheck cautions before use.
4. Review ProtocolUse Make It and prep steps.
Current step: Choose a category below.
Step 1 of 4

First, choose a category

Advanced options: search, severity, and safety notes
Step 3 of 4

Review Safety Categories

Before using herbs, select any safety situation that applies. If none apply, continue to the protocol below.

Step 4 of 4

Your Herbal Protocol

Review the pattern, formula, preparation, safety notes, and why these herbs were chosen.

Pattern
Step 1: choose a category. Step 2: choose a pattern.
Protocol
Choose a category and pattern first.
Why These Herbs?
Matched herb explanations will appear here after you choose a pattern.

Educational information only. This guide is not intended to diagnose, treat, cure, or prevent disease. Seek qualified medical care for severe, worsening, persistent, or high-risk symptoms.