1-2-3 Herbal Guide

Start Here

Choose the category that best matches the situation. Then choose the closest pattern, review safety, and follow the protocol.

1. Choose CategoryPick the body area or situation.
2. Choose PatternSelect the closest match.
3. Review SafetyCheck cautions before use.
4. Review ProtocolUse Make It and prep steps.
1. Choose a Category  →  2. Choose the Closest Pattern  →  3. Review Safety  →  4. Follow the Protocol
Current step: Choose a category below.
Step 1 of 4

First, choose a category

Advanced options: search, severity, and safety notes
Step 3 of 4

Review Safety Categories

Before using herbs, select any safety situation that applies. If none apply, continue to the protocol below.

Step 4 of 4

Your Herbal Protocol

This is the action plan: pattern, formula direction, preparation, safety notes, and why the herbs were chosen.

1. ConfirmReview the matched pattern.
2. MakeUse the formula and prep method.
3. ReassessWatch stop signs and timing.
Pattern Assessment
Step 1: choose a category. Step 2: choose a pattern.
Make It Plan
Choose a category and pattern first.

Educational information only. This guide is not intended to diagnose, treat, cure, or prevent disease. Seek qualified medical care for severe, worsening, persistent, or high-risk symptoms.